Tricia shares her expertise on bad habits. Tricia explains how bad habits that can seem harmless, cause only minor inconveniences for some, but for others, these same bad habits put a strain on their physical health, personal relationships, and even their job. Bad habits are however, almost always a barometer of our emotional health.
Tricia Greaves Nelson will explain:
· Why we engage in unhealthy habits
· Why it's so hard to stop them
· The 3 hidden causes of addictions
· How to decrease stress that fuels bad habits
· How to fire your demons and still have fun
Tricia Greaves Nelson is President of The Nelson Center for Emotional Healing, which offers workshops and concierge services for people who want to end the self-sabotaging cycle of emotional eating, addictions and eating disorders. Tricia is an Emotional Eating Expert who has lost 50 pounds by identifying and addressing the underlying causes of her own disordered eating.
Tricia is a certified coach, speaker and co-author of "101 Great Ways to Improve Your Health" and is currently co-authoring a book with her husband and famed spiritual healer, Roy Nelson. Tricia and The Nelson Center have been featured on CBS-2, KTLA, FOX and Discovery Health.
You can take a Free QUIZ: "Do You Have an Addictive Personality?" and receive a Complimentary Subscription to the Nelson Center newsletter by signing up at to:
To learn more about the Nelson Center and sign up for a Free Video "What's Causing Your Cravings?" go to: thenelsoncenter.com