What does this mean? I am sure it has different meanings for everyone. Some have a higher threshold for overwhelm than others and some, even little situations can bend the tipping point to quickly...
For today we will focus on how to manage emotions by managing our environment both externally and internally. How does that sound?
Turn on your speakers or even better put on your headphones, click on the play button and in-joy...
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Music Provided by:
"Give yourself or those you care for an experience of serene peace and well-being with Christine Magnussen's deeplysoothing therapeutic harp music CD, On Wings of a Dove - Harp Music to Soothe the Soul. www.peacecalm.com